March 2013
3 posts
3 tags
3 tags
2 tags
February 2013
3 posts
January 2013
3 posts
6 tags
Sweet Potato Juice
100% Raw Juice, my new favorite GO TO juice extracted (not blended) recipe:
SWEET POTATO
PEARS
APPLES
GINGER
FRESH LEMON
CINAMMON
2 tags
Gluten-Free Vegan Avocado Pesto Pasta →
You can certainly make a raw rendition of this recipe - but since it’s for dinner this weekend, WHY NOT make it a gluten-free pasta dish. My only question: what’s for dessert :)
4 tags
Nom Nom Vegan Dinners
So this whole, me being pesco-vegan thing, sort of bothers me. Just doesn’t sound right. But I’m not sure how giving up the occasional crab, oysters, shrimp & fish will do - but I find I’m weaning off of our sea friends slowly but surely. Maybe it is possible. Indeed it is.
Para din-din tonight, we have:
Thai Basil Eggplant (that I will make sweet)
EVOO, grated...
December 2012
3 posts
3 tags
Peruvian yum yums
Inspired by the Peruvian Dish at MOM’s Naked Lunch, this is simply too easy to make. However, instead of rice, use QUINOA!
PS - Gee the Vitamix works wonders. Made for such a great dinner that night.
Peruvian Dish: Quinoa | Organic Black Beans | Red Onion are the base.
Add a little (which means a LOT) of chimichurri sauce which is: Little bit of cilantro, lots of parsley, EVOO,...
1 tag
Salmon | Quinoa | Zucchini
And so now that I’ve cleared things up, as far as me being a “pesca-vegan” if it is even possible…which HEY, if you can be a flexitarian, WHY NOT…ok, I digress… so here is my staple recipe every few weeks:
Salmon (Whole Foods) with EVOO or Coconut Oil, Fresh Squeezed Lemon Juice, Capers or Dill or Thyme, Cracked Black Pepper, Himalayan Sea Salt, Organic Raw...
4 tags
Pesca-Vegan :/
It’s exactly what it sounds like. I don’t eat any meat or dairy (animal) products, besides those that swim in the sea. Not sure if these two words even belong together, however… it’s the only way I can identify myself in terms of my eating lifestyle. Raw pesca vegan.
November 2012
7 posts
5 tags
Raw Carrot Cake Bites →
Thanksgiving Desert??? Along with my shrimp ceviche and my quinoa black bean and corn concoction???
“Eating a vegetarian diet, walking (exercising) everyday, and meditating is...”
– Dr Dean Ornish (via progressiveprecision)
Raw Vegan Blueberry Cheesecake →
Made this for a close friend’s baby shower last weekend. Messed up a few things (mixed the wrong nuts at the wrong time) so it would have been MUCH better. However, after getting enough pieces for those open to trying it, I turned around 5 minutes later and found the whole presentation pan down to one crushed walnut. Mission accomplished.
Quinoa & Black Bean Concoction
Originally, this was supposed to be quinoa & black bean bibb lettuce wraps.
However, upon sitting down getting ready to indulge, we opted for sans bibb lettuce wraps.
And the recipe:
Red Pepper (Careful, currently $5.99 a lb for Organic)
Red Onion
Black Beans
Sea Salt, Black Pepper
Tabasco Habanero (To Taste)
Quinoa
Salsa (For fresh made, use tomatoes, green onion, plenty of...
August 2012
2 posts
May 2012
8 posts
Finished My 1st 1/2 Marathon!
Last Sunday, I finished my first 1/2 marathon (officially).
Here are the results:
412 857 Sharon Pare 29 F Falls Church VA 2:06:36 2:05:31 9:35
I believe the 1st set of times are the gun times;
the 2nd set is the chip time.
“What you eat today has to …
…make your heart beat tomorrow and create new...”
– The Reluctant Raw Foodist (via thereluctantrawfoodist)
Raw Vegan Caesar Dressing
rinse organic romaine hearts, chop, dry, and put in refrigerator while making the dressing.
cashews
hemp
nutritional yeast
sea salt
lemons
black pepper
water
celery
vegan worcestershire sauce
toss ingredients over lettuce. crack fresh black peppercorn over lettuce.
ENJOY!
1 tag
Anyone Else Reading the Fifty Shades Trilogy? →
April 2012
3 posts
Who Said Raw Can't Be Good?
The other night, I made a raw truffle dip.
Talk about sweet yum yums in your mouth.
Don’t forget fresh strawberries!
cold-pressed coconut oil
shredded young coconut
raw organic agave nectar
unsweetened carob chips
raw walnuts
cacao powder
Team Jayagra →
Please check into this link for updates on upcoming marathons and training runs with Team Jayagra DC.
October 2011
2 posts
amazeballs.
Still wondering what was in the air last night…
MiSHA Marketing →
So much more to come!
